Does establishing a routine mean you’re old? Not necessarily.  I recall being in my twenties where I resided in ME me ME: Princess of my dom...

The trials of being 50+ can be  eye popping, especially so if you are a woman. Jeannette Marshall 10 min...

Yes, you got it :: today is Friday the 13th and you had better not have been belly aching about bad luck, this or that.  Have a listen to th...

Finding alternative uses for vegetables keeps your taste buds guessing, and boosts your nutrition! Cauliflower contains sulforaphane, ...

“If you don’t take care of your body, where are you going to live?”  ~Unknown The oddest thing happened.  When I got home last night, m...

Today was a wonderful day.  Yes the weather was fab, it was Sunday, everywhere I went everyone was in a good mood.  Why wouldn't they?  ...

Seriously considering your life mate?  How does one really know?  I recommend you take a trip and travel with the man of your dreams ... ...

Lushest lashes are the bomb these days!  Very few of us have been oblivious to that fashion flirtation.  One can't help but notice ho...

As I write this blog it evolves.  Primarily experimental or experiential, depending on my writing and who is reading it.  What I include ar...