Tuesday, June 9, 2015

Come on down to Calgary Stampede




The kids will be out for summer soon.  Their summer vacation is just around the corner. 

Once June is over, you may be on the hunt for the ultimate family vacations.  Many parents put their kids in summer camps to avoid having to take them anywhere. 

Why not make a memorable vacation at the Calgary Stampede.  There is enough to see and do to entertain both the young ones and the young at hearts. 

The ten days are packed with events that are all part of the western heritage.  If you happen to like cowboys, horses, native Indians, and rodeos, this is your ideal vacation destination this summer.

You can check out the Calgary Stampede official website to learn more. 






Monday, June 8, 2015

Quoting QUOTES

Quotes tend to inspire and motivate. 

They are popular on all the social media platforms and tend to be shared more if they host an image.

I've assembled some of the ones that I made up from a combination of wonderful imagery, art or photography to pay tribute and give justice to such innovative wording.

I hope you like some or all of them.  They have been attributed to whom said the words .... and a few times, the images inspired me to create my own.



 
 
 

















 
 
 

 
 
 
 
 
 
 
 
 
 










 













 
 
 

Wednesday, June 3, 2015

Focus on the GOOD

"Once you replace negative thoughts with positive ones, you'll start having positive results."
~Willie Nelson 


 
This blog was originally written about Business, Sales, Leadership, Social Media  optioneerJM since May 2010.  As I was critiquing myself, I recognized that I strayed from its main purposes with reflections on matters that are unbusiness-related. 

 I have since branched out to Meanderings because there are many issues I want to write about that don't fall under business.  I hope you will visit, follow, share and help me there.  It is your support that inspires me to write.  If you have an idea or question you would like me to write about on optioneerJM or Meanderings, drop me a line and let me know optioneerJM@gmail.com.


It is far easier to write about one's personal experiences than based on others. We all face situations that tick us off, perplex, astound, shock, disgust us.  However, we all need to dig deeper to look for the positives we encounter.

I was flying in a particular Canadian airline this past week, whom I was disappointed in their service last year.  Unfortunately, I did use my social media skills to bring it to their attention.  And, attend to it they did.  It reminded me of one of the greatest advice ever received in my career:  "people don't always judge you on the mistakes you make,  but they will judge you based upon how you fix them."  How true that is!

Seriously, though.  You would think that most brands have a look out peeled towards negative social media posts.  They react so quickly.   Some call it damage control.  However, disappointing as it sounds, if you pay them a compliment, you will hardly, if ever, be acknowledged.  For example, I did tweet what a marvelous experience I had, without a peep.... What does that say about the force of social media?  Shouldn't it be a force to be reckoned with in its ability to spread good news?  Why not simply focus on what is good?

Scan through the feed on Twitter or trending topics and it will likely be about scandal, shock, sadness.  Heck, I thought I strayed away from media for that very reason.  I used to think that if I wanted to be disappointed, shocked, saddened, all I had to do was turn on the news or pull out a newspaper.  It all amounts to the biggest scoop or the loudest headline rather than anyone or anything helping others.  

It doesn't say much about us as a humanity that we swoop in and glue ourselves to stories about those fallen from grace, accidents, horror, beautiful babes, controversy, terror and beyond .... first.    Then there are the broadcasts cloaked as wisdom that scream "pick me, click me".  We are all guilty of being rubber-neckers: slowing down to view the scene of others' accidents, blunders, misery, mayhem, catastrophe, power plays.

There is a lot to be celebrated about in our world:  births, bravery, beauty, cuteness, poetry, wisdom, knowledge,   We do celebrate our sports teams, heroes, events, cities, countries, or communities.  Sadly, in much lower dosage.  

I do try, as many of us do, to be someone associated with positive vibes, celebratory congratulation, admiring wisdom, bravery, courage, and the little guys and gals who make a difference in our world.  I adore the discovery of someone or some company who is doing some thing that is making a difference in making our world a better place.

Certainly, I would love to have earned the fame and wealth of Oprah who for the most part does incredible things for young girls and education.  Or, be the world's wealthiest billionaire, Bill Gates, who will always remain the found of Microsoft and not of the philanthropy those riches have empowered him and his wife to bestow to make the world a better place. 






"If you don't get out of the box you've been raised in, you won't understand how much bigger the world is." 

                                                                ~Angelina Jollie Pitt


What about Angelina Jollie Pitt, wouldn't it be easier to label her as a femme fatale or marriage wrecker than to acknowledge her as an accomplished actress first, married to Brad Pitt second?  You will find further down the line a humanitarian (and in my opinion, should be at the forefront) an even greater example for women's health: putting health before beauty or what society expects.

I believe it within each of us to encourage one another, champion causes that are for the good and shun anything negative.  We have the ability to stop ourselves from pulling the thread to prevent unraveling.  We can control what we seek, promote, share and pronounce on social media.  

"Things don't have to change the world to be important."

~Steve Jobs



Keep calm and color on

This blog was originally written and shared on my Business, Sales, Leadership, Social Media Blog optioneerJM which I had started in May 2010.  I branched out to Meanderings because there are many issues I want to write about that don't fall under business. 

What is the most powerful, impactful trend right now?   Coloring! What? .... isn't coloring something you did when you were a kid?  Well, perhaps you did.  Now you have permission to do it as an adult because it is great for you!
The next time you are planning an important corporate event, team meeting, or training session consider adding color to your tools of engagement.  You may realize many benefits:

  • To ward off distractions
  • As an approach to problem solving
  • To improve and enhance the physical, mental and emotional well-being of individuals of all ages, all levels within the organization 
  • Artistic self-expression helps people to resolve conflicts and problems
  • Develop and improve interpersonal skills
  • Manage behavior,
  • Reduce stress,
  • Increase self-esteem
  • Build self-awareness
  • Achieve insight

Coloring and art have been around for ages.     Today,  use it as a powerful stress buster.  Assembled are helpful meanings to get started:

 Mandelas

 Mandalas are sacred circles that have been long been used to facilitate meditation in the Indian and Tibetan religions.  

They are created and looked at to center the body and mind.  Mandelas are variations or symbols of circles often found in halos, prayer wheels, religions, architecture and nature.    Now, they are used as a healing tool and a form of meditation which suggest they can boost the immune system, reduce stress, combat depression, reduce pain, lower blood pressure and  stimulate the release of melatonin, a hormone believed to slow cell aging and promote sleep.

Tattooes:

The word "tattoo" was brought to Europe by explorer James Cook when he returned in 1771 from his first voyage to Tahiti and New Zealand.   (In his narrative of the voyage, he referred to "tattaw". )

Popularity has steadily risen where artists, executives, and mainstream every day people swarm to "tattoo shops", "tattoo studios", or "tattoo parlors" to undergo their own personalized stamp of creativity.  Today, tattoo enthusiasts refer to tattoos as:

  • ink
  • skin art
  • tattoo art
  • tats

Coloring books:

Paint books and coloring books emerged in the United States as part of the "democratization of art" process.  The McLoughlin Brothers are credited as the inventors of the coloring book with The Little Folks' Painting Book.  
Another pioneer in the genre was Richard Outcault who authored  Buster's Paint Book in 1907.   It launched a trend to use coloring books to advertise a wide variety of products, including coffee and pianos.

 Until the 1930s, books were designed with the intent for them to be painted instead of colored.  Coloring books are widely used in schooling for young children because they tend to be more interested in coloring than other learning methods.  Pictures are also more memorable than simply words.

Educators conclude that all, regardless of background, students benefit from art as a means of enhancing their conceptual understanding of the tangible, developing their cognitive abilities, improving skills, finding a profession, as well as for spiritual edification.

Color therapy:


Color as a holistic therapy dates back thousands of years.  Color gains energy from light and why it is used as Color Therapy.  It can have a major healing impact on us as humans.
Color Therapy is a complementary therapy for which there is evidence dating back thousands of years to the ancient cultures of Egypt, China and India. Color is simply light of varying wavelengths, thus each color has its own particular wavelength and energy.  It can have a major healing impact on us as humans. 

Art Therapy:

Alternatively,  art therapy is a relatively young therapeutic discipline.  It began in the use of the arts in the moral treatment of psychiatric patients in the late 18th century.  It arose out of  a non-conformist religious tradition,  arising in English-speaking and European countries. The early art therapists who published accounts of their work acknowledged the influence of aesthetics, psychiatry, psychoanalysis, rehabilitation, early childhood education, and art education, to varying degrees, on their practices. 

 A British artist named Adrian Hill came up with the name  art therapy in 1942 while he was recovering from tuberculosis in a sanatorium.  Hill caught on to the therapeutic benefits of drawing and painting while convalescing.  He wrote that the value of art therapy lay in "completely engrossing the mind (as well as the fingers)…releasing the creative energy of the frequently inhibited patient", which enabled the patient to "build up a strong defense against his misfortunes". He suggested artistic work to his fellow patients. That began his art therapy work, which he authored a book "Art versus illness." in 1945.

Another key figure, artist Edward Adamson, became the "father of art therapy in Britain" after he was demobilised after World War II.  He helped Hill extend work in long stay mental hospitals.  Margaret Naumburg and Edith Kramer are credited for being art therapy pioneers in the United States.  

Best Sellers:

Currently, the top sellers on Amazon.com are the featured adult coloring books:



Our lives become busier with each passing day and as technology escalates so do our access to work, obligations and stress. Coloring allows adults a way to slow down, feel calm and use meditative coloring for relaxation.

Unleash your creative spirit with this sophisticated anti-stress colouring, doodling and drawing book. The flowing lines, sweeping swirls and highly-detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming. Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. There are no instructions, no rights or wrongs, and no need for expensive art supplies - readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.





Art therapy provide healing and growth experiences, and stimulate creativity.  Creating art images is a safe and natural way of communicating feelings and experiences.  People are able to see themselves more clearly, gain different perspectives, and unblock feelings and issues that may otherwise be difficult to bring to the conscious.  We have an energy language in our body that informs us both literally and symbolically.  Immune system neuropeptides transform thoughts into matter, storing emotions and memories in body tissues.  These stored negative experiences, relationship issues and belief systems generate negative energy that affects our health.  The rational and censoring left brain can keep us from this information.  Through meditative aspects inherent in the art therapy process, we tap into the right brain, connecting to symbols, images and perceptions that speak to us from the unconscious. These images may both surprise and inform us.  The act of externalizing images releases repressed memories, stimulates our parasympathetic nervous system to calm us, and the images become our teacher.  By connecting our conscious with our unconscious we gain a more congruent sense of self, improving mind, body and spirit.

Color on

Try it and see if it improves your mood, helps you concentrate, reduces pain, or eliminates stress.  How about improve the morale and retention at your next corporate event?   I've assembled a "Color me Doodle" board on Pinterest along with some of my favorites here for you to help yourself to. 



Monday, May 25, 2015

Talking taxes benefits




"In matters of truth or justice, there is no difference between large and small problems, for issues concerning the treatment of people are all the same."
~Albert Einstein

A discussion erupted in my home city Calgary recently because a local law enforcement officer was written about because she has gone on record to having to leave our city because topped benefits isn't good enough.  For most Canadians, they are given a percentage of their wage for a certain number of months leading up to and after giving birth.   What topped up benefits means is getting the company or organization to add to that based on tenure and wage -- sometimes in return for the mother to agree to return to her same job, responsibilities, title and wage she had before leaving on maternity.  In addition to  her federal benefits.

An article was posted by MetroNews Calgary inspired me to respond with my own opinion under their comments:

Having your benefits topped up is a dangerous precedent and expensive one.  It is one thing to be pro-women and pro-mothers, I applaud that.  However, we need to take a look at the big picture -- how realistic is it for mothers to gain the same benefits city-wide?  I like the discussion simply because it is about how our taxes are being used.  When I had my THREE kids maternity leave went from 3 months federal benefits to 6 months.  We've come a long way to allowing a year.  However, topping up is not something that every new mom is afforded.  Unless it is legislated for everyone, it shouldn't be an elite squad's right.  Once again, do I have to repeat ... it is our taxes that we're using to support this.  There are far many ways this could be coordinated ... like, child bearing aged moms and pops put into a fund (like we older folks do for retirement) and that fund is used as child benefits.  A la carte, chosen based on needs i.e. maternity or child care.  The young'uns don't want to fit the bill for retirement unless it is their own, then us elders, don't want to fit the bill on what we cannot benefit from.  Perhaps benefits and tax breaks should be chosen by each citizen based on where they need the help?  Just thinking out loud (which is more than I can say for those that come up with buying votes and managing our tax dollars).

Like it or not, we all have to face it that our population is widening between generations with major age gaps.   It is going to become an ever-increasing dilemma to any governing organization trying to please the populous.  When you have a broad gap between Baby Boomers (age 55 plus) and their kids of Gen-X/Melinia (ages 18-35 specifically), you're going to have a nightmare trying to keep everyone happy (and get the votes centered).



I'm just about smack in the middle.  I had my child-bearing years and am now facing the daunting task of looming retirement.  Safe to say, both milestones in life are important.  We need to keep the young people working while the older ones keep saving as much as they can for safekeeping and to avoid being a burden to the tax base in 10 to 15 years.

I was even at the tail end of child extra-curricular tax benefits.  When the Harper government in Canada introduced a tax credit for parents of children who are enrolled in sports mainly were given a break to compensate for fees associated.  I applauded the idea because, although I had had to pay for that on my own, I also recognized that kids who are in sports tend to stay out of trouble which can be a burden on resources and funds.  I always said that being a figure skater for many years, was an expensive way for my parents to keep me out of trouble.  Later on as my skills improved, the cost for ice time, coaching, private lessons, competitions, shows, skates, etc. got really expensive, I got a PT job to contribute.  I think that was a brilliant move on my parents' part because it demonstrated how keen I was to skate because I loved it, not because my parents could afford to give me the best tools to become good at it.

We should all look at the big picture.  If the government funds a select group, the other groups will want their own piece of the benefits.  Like I said, although I don't argue with the many merits of the various tax breaks, I have been disappointed to miss the mark to gain any pay off.



Let's take a look at just voting.  Statistics were given that in Canada only 34% of the age group of 18-24 vote, whereas 65% of the 65 plus age group do.  That is a huge balancing act to be sure.  So what do politicians do?  They appeal to the segment that garners the most votes.  That isn't rocket science.  Then they poll and speculate that they had better appeal to the other age segment that may wake up and realize that their vote can cause change and make a difference in their present lives in their future. 

Fortunately or unfortunately, depending upon where you fall, many of the benefits fall in the middle.  The child-bearing, child-rearing age group, child care paying, population.... who get maternity benefits, child care subsidies (in some areas), and parents of kids 8-16 year olds get breaks for being a model parent.  Ironically, my math shows they represent 1% of the voting populous while reaping a good 85% of the tax funding.

Then there is the 18-24 year old group that get breaks to squirrel away to put a down payment on buying a house.  Again, I'm saying that is a good idea because real estate transactions fuel the economy -- buyers get loans from lenders, builders get funds generated by building which sweetens the economy.  When buyers stop buying, the economy rolls to an abrupt halt or swiftly slow downs.

Sounds like a lot of imbalance if you ask me.  Then there is the other part of the equation.  The one group that tends to help the investment community is from the older age segment.  Then investment, gives money for banks and such to lend money.  A different spiral.

If you have two spirals working in opposite ends of the economy it is no wonder the ones in the middle get a lot of dust.  But then again, that is where the government focusses a lot on their funding and tax breaks.

Okay, so I've gone on and one and painted a very real picture.  What do we do?  Seems pretty simple to me.  Take an example from an employee's insurance benefits offered by the best corporations:  you get a certain percentage of your wage to be used as YOU wish it to be used.  You have a say in how much you contribute (usually between 1-5%) which the company matches.  Sounds like the ideal company to work for doesn't it?

I'm getting to my point:  why doesn't the federal government use the same process.  Instead of the expense, studies and pushback on deciding on where tax breaks go, let the individual citizen make the decision themselves.  For example, everyone gets 5% of their wage to go into a federal tax fund/break.  Each individual gets to decide themselves where that fund goes:

  • 18-24 year olds into education, saving for a house, starting a business, saving for when they have a child (income top up and child care)
  • 25-40 year olds can put it towards putting their kids into sports programs, buying down their mortgage, saving for their retirement
  • 40-55 year olds use it for paying off their mortgage, to give them more disposable income to do other things that fuel the economy, like make investments, plan their retirement, buy a vacation property
  • 55-65 will hopefully have paid off their mortgage and use the left over funds for investment and planning their retirement
  • 65+ are allowed to spend their hard saved cash with little penalties because they do not burden the rest of the tax system, they are rewarded if they help their kids or grand kids buy a house, pay for their education -- all which society benefits from.
Sometimes you can't see the forest because you are only looking at trees.  Let's pressure our politicians and leaders to have more integrity and use our votes to the benefit of everyone, not a select few. 

The onus would then be on citizens to elect those that appeal to the big picture, not greedy with power or backfilling their own agenda. 



Sounds like Utopia to me.  Doesn't sound too difficult to me either.  What may be the most difficult would be to hold ourselves accountable on how we vote, who we vote for, and then only approve those that have the integrity to benefit society as a whole. 

This is not socialist thinking or communism.  We would still be using the democratic process.  The pay off would be when everyone, not a select few, gets a piece of the action and benefits.


"All animals are equal, but some animals are more equal than others."
~George Orwell